Spicy Maple Chicken

Ingredients

• 2 sweet potatoes
• 2 TBL Maple Syrup
• 1 teaspoon chili flakes
• 2 tablespoons sour cream
• 1/2 cup breadcrumbs
• 12 ounces chicken breast
• 1 tablespoon seasonings (make your own)
• 1 bag green beans
• 5 teaspoons olive oil
• 2 TBL butter
• salt
• pepper

Directions

1. Preheat oven to 425 degrees.
2. Mix syrup salt and pepper flakes in a bowl and set aside.
3. Cut potatoes into 1/2 inch pieces and boil until tender.
4. Mash potatoes with sour cream, butter, and maple syrup.
5. Combine butter, panko, seasoning, and olive oil.
6. Pat chicken dry, add to baking pan, and cover top with sour cream. Add panko mix to top.
7. Cook chicken in oven.
8. Cook green beans.
9. Eat.